Over the next few months, friends of the Cassel, patients and staff are taking part in a series of running events to raise money for the Cassel Hospital Charitable Trust. The first event will be a real community effort, with patients and staff taking on the 5km and 10km run through Richmond park on Saturday 29th June. In September, a team from the hospital will be running the Richmond Half Marathon and in October a patient is set to run the 13.1 miles Cardiff Half.

Please show your support by donating using the link below and help us reach our £5000 target. We really appreciate all contributions, big and small!

www.totalgiving.co.uk/mypage/runningforthecassel2019